Population Stabilisation & Birth Control – Quick Notes

Population Stabilisation & Birth Control 🚼

Why Do We Need to Stabilise the Population? 📊

  • Better health care and living conditions pushed the world’s head-count from 2 billion (1900) to 6 billion (2000) and 7.2 billion (2011).
  • India’s crowd jumped from roughly 350 million at independence to ~1 billion (2000) and 1.2 billion (2011).
  • The growth rate still hovers below \(2\%\) (\(\approx 20\!/\!1000/\text{year}\))—high enough to strain food, shelter, and clothing supplies.

Smart Moves by the Government 🏛️

  • Motivate “Hum Do Hamare Do” (we two, our two) 💑👶👶.
  • Encourage even smaller “one-child norm” families.
  • Legal marriage ages: ♀ 18 yrs and ♂ 21 yrs.
  • Offer incentives to couples who keep family size small.

What Makes an Ideal Contraceptive? 🌟

User-friendly, easily available, effective, reversible, almost side-effect-free, and never dulls sexual desire or fun.

Contraceptive Methods – The Big Picture 🗺️

1. Natural / Traditional 🌿

  • Periodic abstinence: skip coitus on days 10 – 17 (fertile window).
  • Withdrawal (coitus interruptus): he pulls out just before ejaculation.
  • Lactational amenorrhea: full breast-feeding for up to 6 months keeps ovulation quiet.
  • No devices, so almost zero side-effects, but higher “oops” rates.

2. Barrier 🚧

  • Condoms (♂ “Nirodh” & ♀ options) – disposable, private, and guard against STIs/AIDS 😷.
  • Diaphragms, cervical caps, vaults – reusable covers for the cervix; often paired with spermicidal creams, jellies, or foams.

3. Intra-Uterine Devices (IUDs) 🌀

  • Non-medicated: Lippes loop.
  • Copper-based: CuT, Cu7, Multiload 375 – Cu²⁺ stuns sperm motility.
  • Hormone-based: Progestasert, LNG-20 – thicken cervical mucus & block implantation.
  • Great for spacing births; must be fitted by trained pros.

4. Oral Pills 💊

  • Small daily doses of progestogen ± estrogen for 21 days, pause 7 days, then repeat.
  • They block ovulation, hinder implantation, and thicken cervical mucus.
  • Saheli: once-a-week, non-steroidal, very few side-effects.

5. Injectables & Implants 💉

  • Long-acting progestogen ± estrogen shots or tiny rods under the skin.
  • Same mode as pills, but lasting months/years.
  • Emergency option: progestogen doses or IUDs within 72 hours of unprotected intercourse prevent pregnancy after rape or contraceptive slip-ups.

6. Surgical / Sterilisation 🔒

  • Vasectomy (♂): cut or tie the vas deferens through a tiny scrotal cut.
  • Tubectomy (♀): cut or tie a piece of the fallopian tube via abdominal or vaginal incision.
  • Highly effective but tough to reverse, so treat as final.

Possible Side-Effects ⚠️

Nausea, tummy cramps, breakthrough or irregular bleeding, very slight rise in breast-cancer risk — usually mild but worth discussing with a qualified health-care professional.

Important Concepts for NEET 📝

  1. Understand the six contraceptive categories and match each to its examples.
  2. Remember the fertile window (day 10 – 17) for periodic abstinence.
  3. Know how IUDs (Cu²⁺ vs hormone types) prevent fertilisation and implantation.
  4. Contrast vasectomy and tubectomy – structures cut, procedure site, and reversibility.
  5. Recall traits of an ideal contraceptive and why user preference matters.

✨ Stay curious, stay safe, and keep exploring the wonders of human biology! ✨